Full Body Massage
Full body massage: A complete relaxation experience
What is full body massage?
Full body massage is a therapeutic technique that aims to relax all the muscles of the body. Using various techniques, such as touch, pressure and kneading, the therapist works on the entire body, from head to toe.
55′ : 25€ 85′ : 38€
- Benefits of full body massage:
- How is a full body massage done?
- Who is it suitable for?
- How often should I get a massage?
- Relaxation: Reduces stress and tension, inducing a deep sense of calm.
- Pain Relief: Helps relieve muscle aches, headaches, and other types of physical pain
- Improved Circulation: Increases blood and lymph circulation, helping to remove toxins.
- Increased Flexibility: Improves joint flexibility and mobility.
- Improved Sleep: Promotes a more restful and restful sleep.
- Immune Boost: Helps strengthen the immune system.
- Improved Mental Health: Reduces symptoms of depression and anxiety.
The therapist uses various techniques, such as:
- Applying pressure: Pressure is applied to the muscles with the hands, elbows, or thumbs.
- Agitation: Muscles are agitated in gentle circular motions.
- Stretching: Muscles are gently stretched to increase flexibility.
Full body massage is suitable for everyone, regardless of age or physical condition.
However, it is important to inform your therapist of any medical conditions or injuries before beginning treatment.
The frequency of massage sessions depends on the needs of each individual. In general, it is recommended to have a massage once a week to maintain its benefits.